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Extensive pain in bones
I feel extensive pain in the bones of my legs below knee. This happen everytime upon some workout or running and whenever i play some sports like cricket. The pain lasts for 2-3 hours after workout.Then i begin to feel normal.So please suggest some ayurverdic and natural home remedie to cure my problem.
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Go to a physiotherapist.. You need some strengthening exercises +some stretching exercises.. Drink plenty of water+take vit D & calcium supplements.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.