Extreme pain in left knee. Few seconds.

Looks like cyst or meniscal tear in the knee , consult with me or any orthopaedic surgeon , requires an mri for further evaluation

Avoid squatting and running , do quadriceps strengthening and vmo strenghtening exercises

This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for the affected part-ie. Knees and hips. --.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta Yoga Simplified). YouTube link: https://www.youtube.com/watch?v=tY8RpRrv05g&t=9s, https://www.youtube.com/watch?v=fAYhFcmo0Mw&t=52s --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of 6 medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.  Dr N C Gupta MS (ortho)

Hi From your symptoms it is clear that you have pain in left knee mainly when you fold your leg and there is no pain on climbing stairs or walking. You also have occasional pain in your finger joints. Symptoms mentioned by you are non-specific and it needs further detailed history. I would advice you to take appointment for consultation for detailed findings and accurate treatment.

Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation

Avoid squatting, sitting cross legged. Do hot fomentation. Do exercises for quadriceps and hamstrings.