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Eye paining dry
Eye muscle is paining after long hours of on screen activity. Located in Salt Lake, Kolkata.
A bit dry feeling also. Bit blurred vision for near objects.
Answers (4)
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Hi. You need to follow a 20:20 rule meaning after every 20 min of work take a break for 20 Sec and look away from your screen at a distant object. Also wash your eyes frequently with tap water. You can use a e/d refresh tear thrice daily if dryness persists. Also if possible get yourself checked for glasses.
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Hello
Your symptoms are suggestive of dryness
Try
A. Cold compresses
B. Reduce screen time
C. Use antiglare glasses
D. Use lubricating eyedrop frequently
Consult local ophthalmologist if problem persist
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Dr. Sumantra Jyoti
Ophthalmologist/ Eye Surgeon
11 yrs exp
Panchkula
Take adequate rest during screen work.
Use any lubricant eye drop.
Health Tips
be well hydrated
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Dr. Harish Pathak
Ophthalmologist/ Eye Surgeon
24 yrs exp
Mumbai
It looks as if you are suffering from computer vision syndrome. Apply ice pack on closed eyes for 5 min 3 times a day. Use refresh liquigel eye drops three times a day. Capsule Isite once daily x 15 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.