Few instructions:
1. Get spectacle power check up done as presbyopia (Reading power glasses required) sets in after the age of 40 years
2. Dizziness after suddenly getting up from sitting can be because of Postural hypotension so get a Physician opinion for this.
3. If the headache is one sided, severe pain, has any correlation as it's increased in bright light, hearing loud noise or skipping meals then will have to rule out Migraine. Physician will rule out other causes of headache like Tension Headache, Cluster Headache, Temporal arteritis etc.
4. Healthy nutritious diet
5. Adequate sleep for at least 7-8 hours
6. Adequate water intake at least 3-4 litres / day
7. Daily exercise and meditation
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Eye and vision
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement