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Eyes pain while using pc
My job demands to sit in front of dydtem for long hours as a r esult pf which my eyes starts paining and it becomes red. Please advice on what spectacles should I use to avoid this problem
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this problem is kn.as computer vision syndrome which  includes your  symptoms. as advised by all use lubricant eye drops 2to3 times daily e.g. teardrop.
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follow 20 ..20...formula  ie close your eyes for 20 seconds after every 20 minutes. keep proper distance between your eyes and screen.  don't sit facing towards A.C..
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You are having dryness . Dryness is not a disease which you can cure by putting lubricating eye drops for few days, while working on smartphone , computer & watching TV for long time without giving importance to the health of eyes. Number of blinking drastically goes down from around 24 per minute to around 8 per minute while working on computer etc causing severe dryness, blurring of vision, headache & increased blinking to compensate dryness .One who works on smartphone etc will have to change &will have to learn how to work on computer for long time without giving any trouble to eyes .One should look away from computer after every 10 minute & should take rest for 10 minutes after every two hours .Every body knows that to become man from monkey took millions of years according to Darwin theory & how you expect that our eyes will adjust to computer in 20 yrs,nature takes its own time, computer development is just 20 yrs history, so you will have to take the help of lubricating eye drops to neutralise the effect of computer etc.You should use Systane ultra eye drops 4-5 times .
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Hello Your symptoms are suggestive of dryness Try A.cold compresses B use lubricating eyedrop frequently C blink a lot D use antiglare glasses All these measures will help you Regards Dr. Vaibhev Mittal
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You do not need spectacles - you need to take breaks of 30 seconds every 30 minutes where you gently close both eyes. Also remember to blink more often while on the computer. End of day cold compresses will help and you can use some lubricant drops when required . Maskatieyeclinic opposite Charni Rd station east, Mumbai
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.