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Face tightness
I have been an face tightness feeling for two months,cheeks and below cheeks up to chin its not permanent,come and gone like that, eye twitch on the right upper lid for three months,but it almost gone but this tightness is not going, no problem when sleeping or playing,it comes after few hours when i woke up,it profession, with less sunlight expose
Answers (1)
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Dr. Rajesh Jain
Consultant Physician
28 yrs exp
Jalgaon
Please
Wake up early go for morning walk in greenery daily
Do facial exercises daily
Do yogasanas and pranayam daily
Have exposure to mild sunlight daily
Take milk regularly
Use vit D fortified oils for cooking
Take
Tab Osto calcium
2 per day for 1 month
Tab neurobion forte
1 1 for 1 month
Reconsult after 1 month
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.