Marine collagen 100.00mg, Equisetum arvense 4:1 40.00mg, Vitis vinifera 120:1 (Grape Seed Ext) 5.00mg, Ascorbic acid 15.00mg, Manganese amino acid chelate 10.00mg, Biotin 5.00mg, Zinc amino acid chelate 25.00mg, Chromic chloride 50.00mcg, Lycopersicon esculentum 20:1 (Lycopene ext) 1.00mg,
Calcium pantothenate 25.00mg, Silicon dioxide ( From all sources ) 7.50mg, Other Ingre : Croscarmellose Sodium, Magnesium Stearate, Calcium Hydrogen Phosphate. 1 capsule after dinner? Gd 4 use only 3 months?