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Facing lower right back pain
I got pain after sitting or working for long hours.it originates from a centre near hip joint and do not spread anywhere..I consulted safdurjang hospital Delhi and they had given me some medicines and recommended some exercise .it helps me a lot but now I m having pain again plz help
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How much and how do you sit for your professional and personal requirements throughout the day? The risk factors are in your lifestyle, sleeping and lying postures.
Next Steps
address the risk factors with ergonomics and do the appropriate exercises.
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Daily walk , exercises , posture care . Needs clinical examination.
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Dr. Amitabh Gupta
Neurosurgeon
22 yrs exp
Delhi
Continue same and too young to develop changes in SI joint. Did u have any injuries or family history ?
Next Steps
Do daily walks and exercises. Check weight
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Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.