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Facing muscels problem
I am having musculs problem near my spinal cord. Every tym when i bend or do seating for one hours or driving a car the pain get increase . Plz sugguest what to do
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It's due to weak core muscles that hold the spine and tight leg muscles that pull pelvis and spine into awkward position
I can recommend exercise program that has helped my Patients in the long run
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.