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Fasting effects
Are there any positive effects of intermittent fasting, and 24-hour fasting on gastrointestinal system?
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Only once in a week fasting is beneficial. More than that is harmful. Losing weight can be done with correct diet without staying hungry.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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