Download FREE Practo app
Get ₹200 HealthCash
Fasting effects
Are there any positive effects of intermittent fasting and 24-hour fasting on the gastrointestinal system? Please advise.
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Yes sure it is very helpful to fast according to your energy level. Fasting helps the whole energy of the system to focus on digesting the food remains which are stuck in the digestive canal for long and produces toxins which lead to diseases. Fasting helps in eliminating these left outs and cleansing the canal and also, the whole body by creating a vacuum in the digestive tract.
Fasting can also be done on daily basis by having just 2 meals/day (Morning & Evening). This gives a good gap between meals and proper time to the system to digest/absorb/eliminate the previous food taken.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+153
what's your problem and symptoms
share me some more details
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.