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Fear and Anxiety
I had failed my class 11 twice. I somehow passed 12. Wasn't too happy about the career I chose and graduated in. Changed my career choice, but fear of failing again. I can't concentrate in studying. I lost many friends in this process as I have started distancing myself from them. I fear of being judged by them. I feel like I am the only one jobless and no future plans.
I don't feel like exercising too. Stopped bothering how I look and do not feel like talking or meeting anyone, as I feel I will be ashamed of talking about my life. I do not even enjoy little moments like a going out for shopping or eating out.
Seeing few friends getting married off gives me anxiety and I fret thinking why life is so serious.
Do I need to consult a psychologist? Or is it normal according to my age?
Answers (8)
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Yes you definitely need help. By talking to a counselor you will get a different perspective of life. Just by making the right changes and behavioural changes you should be fine. I am an online counselor and can guide you in just a session or two. Do get in touch with me. Visit my Facebook page Preeti Kashikar and the website mentioned on it to know my work. Happy to help !
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This is certainly not normal according to your age.
Please seek professional help or else your symptoms can worsen.
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Hello Friend, Good that you are seeking a help here. I can understand your suitation. Your past experience and failures are affecting your behaviors and character and may lead into a personality disorder. Be positive. It's better to take a professional help to identify the key roots cause and way forward to change such mental block.
Yes, talk to a psychologists online or directly to first ventilate your feeling,concern and problems first. Such open discussions will help you to explore a different prepective about yourself and about your problems with suitable solution.
Feel free to reach me online for further evaluation and recommendation. Be positive. You will be alright soon.
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Ms. ABC (PhD)
Acupressure
11 yrs exp
Abohar
Hi dear,
Unsuccessful one chapter of life never determine the whole book is unsuccessful. If you are not good in something that doesn't mean that in whole you are poor performer.
There will be definitely something you are good rather than anyone else. You just clouded yourself with self discouraging thought and feeling that inhibiting you to not explore and expand your real ability.
Let me help you https://mentalhealth3735.setmore.com
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
you need counseling dear
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "the Cloud Door" for mental health issues
All the best
Seek help for early recovery
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Yes, counselling might help you to understand yourself better.
Consult a psychologist.
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Dr. Mayuri Mohanty
Psychiatrist
12 yrs exp
Thane
Consult a psychiatrist for evaluation and treatment decisions.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.