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Fear due to sexual assualt
Hi, I am a 20 yr old. I was sexually assualted when I was young at the age of 11. It's been 9 yrs since it happened. But maybe because of that I am scared of guys irrespective of my father. I never feel attracted to a guy I always feel very insecure when guys are near me. I don't trust anyone. I always feel that they LL do something wrong to me. If if they just touch me or try to talk I get scared . I really wish to change that .I wish to b More comfortable but I just don't know how. I don't know if I should consult a psychiatrist or no. Please advise
Answers (4)
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This must be really tough for you, but I am glad and hopeful for you as you are coming out and seeking help. Sexual assault survivors have been found to have problems with intimacy and trust. CBT has been found to be particularly helpful for them. Infact there are several self help documents and books available online for free. But I would suggest to you CBT with a therapist, you can be comfortable with.
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Hi
From the above little inormation, I was of the opinion that you have borderline traits which are part of your personality.
Next Steps
please consult a psychiatrist, you may need medicine for your illness, nothing to panic, with little dose of medicine & few sessions (DBT) symptoms can be controlled.
Health Tips
practice mindfulness.
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A psychiatrist who is good in psychotherapy is good for you...there are so many good female psychiatrists are available...be free to seek help
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Ms. Juhi Parashar
Psychotherapist
11 yrs exp
Gurgaon
Hi
Sorry to learn that
Please go for psychotherapy sessions
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.