Feel like fear and head spin in sleep

Question

Asked for Female, 31 Years

Hello from last 6 days was not getting a good sleep ..shifting to new home and when i sleep my sleep broke a lot amd whenver my sleep broke i felt like head spin and exterme fear even i get sweat also..i dont know why its happning to me..sleep is never a concern for me ...my sleep was good before but currently not getting it good and sound sleep ...help im diabetic type 2 pcod along with insulin restiance ...even some days also i felt dizzinezs and lightheded...this thing irrate me a lot..cant get my sleep so its interfare my daily activity

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Dr. Rajendra Kumar General Physician 39 yrs exp Jaipur · Accepted Answer

Dr. Rajendra Kumar

General Physician 39 yrs exp Jaipur

Avoid worries,anxiety,stress, overthinking

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