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Feeling irritate more after delivery
I have 8 months old baby , I am enjoying with baby but not with myself.. I feel like I lost almost my freedom and I feel bore of only taking care of baby always... Pls suggest some remedy to over come by this mood... My husband is supportive and he loves me more... I feel like my baby itself is burden and where ever I go I don't get my time only...
Answers (4)
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Hello Friend, Good that you are seeking a help here. I can understand your suitation. It's quite possible for any working professional to experience such stress when you are restricted within certain boundaries. Just enjoy every moment with your baby.
Be positive. You can follow certain self therapies, excersise or few lifestyle routine to bring down your boredom or depressive feelings.
Next Steps
Feel free to reach out to me online for further evaluation and recommendation. Be positive. You will be alright soon.
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Ms. Shraddha Sankulkar
Psychotherapist
27 yrs exp
Mumbai
Firstly congratulations on being blessed with a baby. Secondly, seems like you are going through an untreated Post-Partum Depression, which typically happens to women who just delivered a baby. It mostly is because of hormonal upsurge that causes a brain chemistry that leads to feelings of sadness. Itâs just a phase which will fade out, if you rationalize it. Generally speaking, 9 months of physical attachment to the baby coming to an end breaks the flow of hormonal settings in the motherâs body due to which such feelings are experienced. Spouse and family positive support is crucial in over-coming such phases in a womanâs life. Best wishes, Stay Positive!
Next Steps
Seek Psychological Counselling at the earliest
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
Get psychotherapy sessions for this to understand your feeling and thought and changing their interpretation
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
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Ms. Rajatha Sarkar
Psychologist
17 yrs exp
Bangalore
Hi thanks for query, I understand your situation, yes some time, we tend to feel that we need a quality of space to spend our selves. But due to our various roles and responsibilities we may not be able to satisfy our expectations. Is it that you are not prepared for role of parent or mother hood, or you are not accepting your role in which you are not able to enjoy. Approach any psychologist near your place, take their guidance and support to handle your self in positive manner.
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Visit psychologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.