Feeling like crying constantly

Question

Asked for Female, 26 Years

From some days I feel like crying constantly due to some personal problem...want to overcome depressed phase as soon as possible...plz help

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Dr. Abhisek Neogy Homoeopath 9 yrs exp Howrah Consult Now · Accepted Answer

Dr. Abhisek Neogy

Homoeopath 9 yrs exp Howrah

Consult Now

U need to share ur thoughts with some one,may be good friends, parents, psychologist else i can also help you.By taking out all ur mental stress u can combat with these situation. Dont hide it,release it.

Health Tips

for overall health 1.sleep 8 hrs at night. 2.avoid too much social media. 3.avoid too much use of mobile pc laptop. 4.avoid mobile pc 1hr before sleep. 5.before sleep may hear good music,or read a good book or can watch a good movie. 6.workout daily or regular morning walk or join gym. 7.Share ur thoughts with ur parents or good friends. 8.Concentrate on ur work,study,passion, hobby. 9.Maintain proper diet. 10.Take proper protein supplement and some time multivitamines.

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Answers (1)

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Change Is the Only Constant – 5 Principles of Human Change

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