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Feeling Very Lazy and less thirst
I feel very lazy and don't like to do any physical exercise and activities and I have very less thirst and feel very thoughtful and stressed so what can I do to become an active person. I feel very sick in morning.this is the reason that I am suffering from gastric isssue
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Start regular exercise. Take a healthy diet. Consume lukewarm water in morning.
Also get your full body profile checked and share your reports.
You can consult with me in Dr. Monga Medi Clinic or consult me directly by taking a consultation on PRACTO share all details with me.
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear don't worry, Your problems r due to excessive Anxiety/ Stress,Do massage with olive oil daily, drop almond oil in nostrils , Take Chitrakadi Vati 2 tabs bid with Lukewarm water after meals, Ashwagandhadi avaleha Dabur 1 tsf bid with milk
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Health Tips
Avoid sour curd Kadi spicy food cold drinks alcohol smoking tobaco etc if so, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.