Had fever last two days...i took dolo 650 for 2 days and azithromycin 500 for 3 days ..now fever has gone...but having weakness...what to do for weakness...also i am breastfeeding 12 months baby...pls suggest.
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A diet filled with healthy foods can boost your energy by supplying your body with the nutrients it needs. Include plenty of protein in your diet because it can increase your energy. Add lean meat, fish, milk, cheese, nuts, seeds and legumes to your daily diet to increase your intake of protein. Foods high in fiber can also boost your energy because they digest more slowly than foods low in fiber. Whole-wheat bread and pasta, brown rice and fruits and vegetables are good sources of fiber. Eat iron-rich foods as well. An iron deficiency can cause fatigue and sluggishness. Include seafood, beans, tofu, leafy green vegetables and fortified grains in your diet to boost your intake of iron.
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Consume plenty of water
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This generalised weakness and fatigue is normal after any fever episodes. Have nutritious diet, drink more water, get enough sleep.
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As u are breastfeeding have small meals 5 t 6 times a day at regular intervals, Don't strain too much, Have adequate rest. Have Multivitamin or B complex supplements for a week.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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