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Ferratin deficiency prevention
I recently got my ferattin fixed to 90 after taking supplements for long time.
Now the treatment is over
How do I prevent my anemia and maintain these iron levels?
Do I continue taking the dose or I cut the dose into half ?
How do I maintain my ferratin levels
Before I was severely anemic
I am vegan I don't get enough iron In my diet.
Answers (2)
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Apart from taking hematinics tablets...you have to increase consumption of dates,jaggery,fig,raisins,apricot,spinach etc to get enough iron in ur diet..
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Take Tab Livogen z Once a day before meal
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.