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Fish oil or cod liver oil
Which oil is better fish oil capsules or cod liver oil capsules for good skin ,hair , . Which brand one should take and does it safe to have these capsules
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For good hair growth and skin texture, consult a good dermatologist. And get the thyroid function test done if any hair loss is there.
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consult a good dermatologist. Have more antioxidant rich food for good skin and iron rich food for good hair growth.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.