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Food timings
I have gastritis issue.Iam not on any medication.I have indigestion,acidity.I eat breakfast at 11am everyday because I have to do house cleaning and after pooja,will eat breakfast.Is it fine if I eat breakfast at 11.how many hours gap i should give for lunch
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
You have to take food in frequent intervals. You can take little amount but in frequent intervals. Try to take proper breakfast.
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Dr. Narmada Bhargavi
General Physician
3 yrs exp
Chennai
See to it that u have meal at regular timings. .if u have breakfast at 11am..but have some milk or a fruit at 8am..better to have lunch after 4hrs...
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Dr. Pratibha Garg
General Practitioner
36 yrs exp
Muzaffarnagar
It's better to have some snacks around 8 am
Take small portion meal 4-5 times a day
Drink plenty of water
Avoid spicy food and beverages
Avoid late night food
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.