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Foot Pain while walking since a year
Experiencing pain in feet whenever I walk since a year. The more I walk or the faster I walk, more is the pain. Even a short distance walk is painful. There is no injury in the feet, no Vitamin D deficiency as per report. It is happening for a quiet long time. Please advise.
Answers (2)
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there are many factors responsible for your foot pain .
main is the foot balance pattern .your walking pattern ,standing style .
for that you have to consult physiotherapist.
Health Tips
you can do cold water immersion .deep ypur feet into cold water for a while .
next you can do cold and hot water deeping .first 5 minute deep your feet into cold water and after that deep your feet into hot water.
this will give you relief .
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+114
Dr. Meeta Nanda (PT)
Physiotherapist
12 yrs exp
Gurgaon
You may have either developed fat pad syndrome or a heel spur.. or you may ve having flat feet.
Next Steps
In either case you must visit a physiotherapist and should also get a good insole made especially if you have flat feet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.