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Due to Anxiety/Depression during Covid shown to vaid jee who given pudia of mixture of Ashwagandha, Brahmi & avipattikar churna for morning in empty stomach & during sleep time in night with Milk. Also given Haritaki vati 2 times after meal. Also prescribed daily 3-4 km morning walk & eat 1 kg fruits in morning as first diet. & Prescribed Agnitundi vadi in case of extreme Anxiety. Fe eling improvement but last 2-3 days in winter after morning walk start from 5.30 am & after some times of eating of friuts ,some time feels slightly halka pain in left side of chest for around 20-30 seconds. Also taking Betacap TR20 for BP & Taking garlic with honey & warm water immediately after wake up. Gastric problem jyada ho gayi hai. Is current treatment is ok. Saraswatarishta bhi le raha hu apni taraf se, khana khane baad.
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Walking is good but slow down your speed.
Take brahmi wati 2 tab in morning &
1/2 teaspoon jatamasi churna (soaked in water for 6 hours) before bedtime.
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
aap pahle ayurveda doctor se consult kre tabhi sab kre
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Dr. . Krishnapriya K R
Ayurveda
6 yrs exp
Bangalore
The Medicines and food habits you are seems to like vitiating pitta type..take proper consultation and start treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.