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Can i take ashwagandha tab twice a day for boosting energy . What are recommended dosage or is there any side effects
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I tab bd
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.