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Gas and acidity problem
Please tell me best home remedy for gas and acidity problem. What food items i should completely avoid?
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Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to treat stomach related problems with complete and proper herbal supplements to avoid any side effects. Contact us at phone or online chat with us to get best herbal medicine.
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sootshekhar ras 1 tablet twice a day
pittari avleh 10 gm twice a day
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relief in 3-4 days and for complete cure take it for 60 days only
avoid spicy and oily food
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You should strictly avoid potato and bakery products.and take light food at evening
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Avoid fatty and spicy food.
Next Steps
take
one tsf ajwan with water after meal daily.
donot take acidic food.
avoid constipation.
Health Tips
consult me online for further query and
complaint for diagnosis and treatment for complete cure.
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Take online consultation directly providing all details through private chat.
Correct your diet and lifestyle by ayurvediy way.
Find out root causes of your problem and correct them by ayurvediy way.
Treatment changes according causes.
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take online consultation directly providing all details
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Home remedy can give u comfort for short period but for complete cure u have to take proper treatment .there r many reasons of it that we can find out after ur proper history .well for short period u can take heeng ,ajwain n kala namak together with Luke worm water .have 2 tsp of sauf in one liter of water n boil that n have it .stop taking oily spicy food ,milk tea n coffee. Have plenty of fruits n salad .chew food properly. Take small meals after every 2 hr .do some yog n pranayam bcoz stress also enhance gastritis
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consult me for proper guidance
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Jeera, dhania fresh leaves, saunf and adrak ka kadha banaakar pijiye subah shaam after meals.
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Three meals on time and walk regularly.
Health Tips
Avoid White chane, Raajma, black urad, bhindi, arabi etc
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You should avoid oily food like pakodas,spicy food and take warm water for drink and also take mild walk or yoga like pawanmukthasan.
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if any issue then feel free to call or chat though practo consultation anytime with me
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Start with alovera n amla juice empty stomach. Yogasans like pawanmuktasan,mandukasan will help. Coconut water, pomengranate are very good. Take 1 tsp triphla while sleeping with lukewarm water. Avipattikar churn 1tsp empty stomach twice
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consult through practo
Health Tips
Eat short n frequent meals. Avoid spicy n cold food
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U should avoid oil and masala food..and dal ...brinjal etc...for more information consult me in practo
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Dr. Swati Totla
Ayurveda
20 yrs exp
Hyderabad
Avoid junk food,bakery items
Avoid dairy products and fruits after 6 pm
Daily take 1 tsf of amla powder with equal mishri (khadishakkar)powder empty stomach
Buttermilk in lunch
For immediate releif chew jaggery. It works temporary
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello Ma'am ! Don't Worry Take Decoction of fresh Giloy Tinospora cordifolia, Mulethi Glycyrrhiza glabera,at morning ,drink sufficient water, SAUNF Foeniculum vulgare boiled water two to three times, take grains only twice,fresh fruits in breakfast
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U can consult online through Practo chat
Health Tips
Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice watermelon Cucumber etc Avoid sour curd Kadi spicy food tea coffee,red chilli ,Samosa etc fried products eggs nonveg alcohol if so etc.
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Dr. Priyank Sharma
Ayurveda
14 yrs exp
Chandigarh
Hello mam.. u should avoid dairy products specially milk tea. Consume fruits & salad to maximum.
Tab sutashekar rasa thrice before meals
Sy himcocid thrice
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for further assistance contact me
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