I am suffering from gastric or bloating.in the morning also i have to go to toilet at least twice to be fresh.And also i am suffering from back pain which increases at night.please suggest some measures to cure it permanently.
i am a student and makes my own food,so also advise on what to eat and what not.
Answers (1)
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It is a sign of Acidity.
For prevention and treatment of Acidity one should
-Avoid oily, spicy & sour food
-Avoid smoking, tobacco, alcohol, tea, coffee, cola drinks
-Eating meals every 2-3hourly
-Avoid skipping meals
-Ice cream & Banana are good
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Stomach
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