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Growth problems
Hi. I am 15 years old ; till 13 my height was growing very fast but suddenly at 14 it slowed down and now nearly stopped. I try my best(like skipping ropes 30 mins per day and try to keep my posture straight) but it just not grow.
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Syp Deksel 60 k Hs once per week x 8 weeks then once per month,, Tab Calcimax once perday x 2 months,, continue with outdoor games,, Eat well, Sleep well ,, good deep sleep helps a lot
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Dr. J Prabhakar Rao
Pediatrician
32 yrs exp
Ghaziabad
Don't worry,son,height and weight grow till 18 and sometimes even 21 years of age.
NO specific diet or exercise will increase the height beyond your genetically predetermined one.
Just ensure a healthy balanced diet and plenty of physical activity.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.