I have a habit of masterbauting before sleeping. I am not able to sleep whole night whenever I try not to do it, so I fails everytime when I try to quit this habit. Please help me, as I have to masterbaute daily, which I think is not healthy and due to this my sexual life may also get impacted in future (I am still unmarried).
How can I effectively get rid of this bad habit.
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Everything is fine within limits. Though nothing wrong with..
Engage in Healthier habits of food exercise adequate calming sleep
Seek support from trained sexologist
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Hello there.
I can understand your concern.
I don't think masturbation is a problem here.
Just don't overdo it.
Follow my colleague's advise and everything will be fine.
You can consult a sexologist in person for further evaluation and management.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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