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Hamstring discomfort since a day
Yesterday, I played football without warming. I started sprinting rapidly all at once and my hamstring started hurting a lot, I thought it would be fine by morning but It's still hurting a lot.
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Answers (1)

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Do icing for your hamstrings, pain will come down.
Next Steps
wait for 48hours , if pain still persists than consult Physiotherapist in person
Health Tips
Avoid long duration standing
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