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Hand pain in left
Hello I feel pain on my left hand but not on full hand,I feel little bit pain and when I stretch or twist or turn that time also I feel very less pain,so tell me what to do next and I will send u pic where I feel pain in hand,so tell me how to get relief and treatment of it and pain is little bit in left hand
Answers (9)
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Hey there! Please consult online. It's difficult to suggest anything this way.
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This might be due to muscles tension or overused, meet near by physiotherapist .
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Do icing twice a day .
Consult online or in person for proper diagnosis and treatment .
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Do icing twice a day
consult online or in person for proper assessment to suggest proper treatment.
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Hello, there can be few reasons for the pain but I need to know the exact location and since when the pain is there.
Also if there is history of any injury?
Till then you can start with icing(gel ice pack), for not more than 10 minutes, twice a day.
Next Steps
Send the diagnostic reports (if any done)
Health Tips
Do not put weight on the affected area.
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So many reasons for this condition, so please visit some physio for proper diagnosis
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Mr. Avijit Das (PT)
Sports and Musculoskeletal Physiotherapist
7 yrs exp
Kolkata
Hi you need an online consultation for best diagnosis and treatment.
Next Steps
I need more information to check some clinical movements.
Health Tips
Rest.
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Dr. Shefali Gandotra (PT)
Physiotherapist
19 yrs exp
Jammu
Please consult online for proper assessment n treatment plan accordingly
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Ms. Shweta Sanjay Gadling (PT)
Physiotherapist
3 yrs exp
Bangalore
Hey there!
Please get yourself assessed by a physiotherapist for neck muscle stiffness and mid-back muscle stiffness. Mostly the chances of muscle stiffness is at the mid back because of which your pain is radiating to arm.
Next Steps
Please visit a physiotherapist and check for muscle stiffness. If there are trigger points of pain, get the muscle released so your nerve symptoms( radiation of pain to the hand will be less)
Health Tips
Do not lift heavy weight.
Drink minimal 3.5litres of water.
Maintain good posture.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.