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Hand tremor
My self anil and iam facing tremor prblm while m in group or doing some procedure .I checked my thyroid and electrolytes dat everything normal but every time iam facing diz prblm it's neuro or anxiety disorder?
Answers (4)
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Try to prepare yourself before doing something that may help you reducing the anxiety.
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U can consult a psychologist personally or online for better results and discussion
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Seems like anxiety related tremors.
Next Steps
Consult a psychiatrist and get evaluated and start treatment.
Health Tips
Try some relaxation techniques like yoga and meditation deep breathing exercises etc to decrease the anxiety.
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Dr. Anjana N Ramamurthy
Psychiatrist
10 yrs exp
Bangalore
Hi, Good evening,
This is a common experience when you put yourself in either unfamiliar or evaluative environment. If this is not present at other times, it could be simple anxiety. Apart from tremors people could also experience, racing heartbeats and sweating.
Relaxation techniques, breathing, distraction,some preparation for the activity will help.
Next Steps
if it still doesn't get better please meet psychiatrist.
Health Tips
avoid caffeine and anything that could get your heart racing before these activities.
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
Seems to be anxiety
What makes u worried?
Consult with me or any psychologist for therapy and counseling online or in person
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.