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Having blurry vision
Hello doctor, I have been wearing glass for nearly 12 + years for short sight and now my eye power has increased to - 5 on both eyes. For comfort and clarity I am using lens for nearly 6+ years . In recent times I have issue like sudden darkening of eyes accompanied with giddiness and nowday I feel that my eyes are more blurry and since I work on computer I find it hard to concentrate of words . I still couldn't come to conclusion whether it is because of the lenses I use or the eye itself is making some problem . End of the day eyes are tired and feel only like closing and sleeping to wake and feel little releived . Pls. Suggest what needs to be done , since to recoganise this problem I have taken 3 months . Thanks in advance for your suggestion . Regards, Mohan
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You are having computer vision syndrome please use lubricant eye drops e.g. teardrop 2to3 times daily and rub ocupol d's eye oint twice daily on lids. Please get your refraction done again.
Next Steps
Follow 20.20.formula ie close your eyes for 20seconds after every after every 20.minutes. keep proper distance between eyes and screen. Wash your eyes with freshwater frequently. don't sit facing towards a/c or blowers .consume lots of fresh fruit and vegetables.
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Check your eye power again.. ask for spectacle for intermediate distance .. the desktop distance. Take frequent breaks n eye washes in between working hours. Use lubricant drops as well like refresh tears 4 times a day..
Next Steps
Check eye power
Health Tips
Frequent breaks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.