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Having nested dreams
I'd been through a break up. We were together for 5 years. I feel like I recover from that. But I sometimes had a dream in a dream, living that breakup moment and when I woke up from it which mean I'm still in a dream I first realise it was only a dream but then certain things happen(which I don't remember) and I realise that this is also a dream and I tried to shout so that I could wake me up from it but voice could not make out from my mouth.
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Please seek the help of a therapist to deal with your breakup in a better way.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.