That's may be due to weakness/anxiety or high workload.
You should consume plenty of water & liquid esp.butter milk.
Take small amount of meals and have good sound sleep.
Do stretchings of neck and should exercises.
Use proper posture during work and take often breaks in between for general neck movements.
You can go for massage as well.
Regards.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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