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Headache,stress,want to leave everyone
I have headache from last yr constant stress. I am in a love relation.The boy loves me very much.Thats why all my stress is out on him.I dont want to do dat but he is the one close to me.There was a girl he used to love alot but she is now just a friend.but i know all his memories and that girl scares me now. She is a singer and everyday some video or something comes up on social media.I just lose my temper. i feel scared my body gets loosen.I feel that i am nothing.She is just too good.I am nothing.I cant be like her.I feel im bad as i have not achieved anything yet. i feel bad for my life as im not popular as her not good as her
Answers (2)
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Do you know of, What are you good at!!!
If you feel you do not know, what you know,
I am sure you wanted to be a good Human.
Be the best in Being Human. Etc the society know you, identify you as a good human being.
If you have a choice, Choose the Best.
If you do not have the choice, do your best of what you have.
Next Steps
If you feel, you consult a psychologist.
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Dr. Sunil Gupta
Psychiatrist
16 yrs exp
Mohali
Hi. I went through your query in detail and can understand that you must be going through. From what you have mentioned, it seems that you are living under a constant fear of losing your boy friend. What you clearly understand is that this insecurity stems out fro within you as you feel incompetent about yourself. You will need to work on your own insecurities as it will be important for you throughout your life. It will affect not only the current relationship but any relationship that you might get involved in. You should consider seeking a psychiatric/psychological consultation in order to get evaluated and according seek psychotherapy bring in change within yourself.
Next Steps
You should meet a psychiatrist or a psychologist.
Health Tips
It will be important to focus on self and clear out any inferiority feelings about self. You are good the way you are now. You can't compare yourself with anyone. What you might have, others may lack. You are good and that's why your boy friend loves you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.