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Headaches, high cholesterol
A few days back I had my blood tests done which indicates I have a high cholesterol. I would like to know what measures I need to take.
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Dr. Paramjeet Singh
General Physician
13 yrs exp
Ghaziabad
High cholesterol is governed by two things diet and exercise so all you need to do it this is his increase your regular exercise and decrease the amount of oily and junk food you are having in your diet and add more fruits and salads into your life.
Regular workout of 45 minutes for 5 days a week is good enough and repeat your Leopard profile after 3 months to check your progress if it is still high then you might have to take some medications
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.