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Heamoglobin
It's me Torsha.I am not getting so much energy always sneezing.Most of the people tell me that am looking pale.But there's not so much blessing by mensturation.I test my blood and in is 6.2.whenever I test it's below 10.m married want to take a baby.but my husband did not want to take risk for my low heamoglobin.wheather is it harmful for baby or any chance for miscarriage?how can I rise my heamoglobin?
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Yes it's possible but think positive and build blood
Eat lots of simple proteins like toned milk and curds and Boiled eggs
A katori of assorted nuts for good fats and proteins
Lots of vitamin C through lemons
Fresh air and oxygen
No anxiety related issues.
All of above build blood
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.