U r suffering from pitta vikar, Take Triphala Churna 1 tsf at night with Lukewarm water for 7 days, Avipattikar Churna 1 tsf bid with water after meals
Next Steps
U can consult online through Practo platform
Health Tips
Avoid red chilli tea coffee Kadi sour curd etc, Pomegranate juice coconut water Madhur Tikta Kashaya ras dominant simple food seasonal fruits and vegetables
Hi dear, understood your condition.. but 2-3 symptoms we can't conclude actual diagnosis..
You will be less prone to skin problems like acne, blemishes and dry and unhealthy skin, all of which indicate impurities present in the blood. Blood cleansing also helps eliminate the risk of various health and skin conditions that are caused by impure blood, which include allergies, headaches, nausea, etc any symptoms did you have
Next Steps
please give all details to diagnosis.. perfect diagnosis will give proper treatment
What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine?
I need to know more to be able to make diagnosis. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.
For more details, you can consult me
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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