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Heavy Weight
मेरी उम्र 14 साल है 80 किलो वजन है कम कैसे कर सकते है मुझे था या नहीं है एक्सरसाइज में कौन सी कर सकते हैं
Answers (1)
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You should use Unani Immunity booster sachet for wieght loss that is purely herbal. Along with sachet use Arq-e-Zeera twise a day.
Next Steps
Give 20mins for yourself for exercise , specially spot runnig or stationary running for 15 mins with few seconds rest between each set.
Health Tips
Use cucumber , Carrot , Cabbage along with your meal daily.
Do all above steps regularly for 5 days then check your weight . You will be surprised due to reduction in your weight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.