Download FREE Practo app
Get ₹200 HealthCash
Heel knee pain
Hi
I facing heel knee pain from the past week
I got injured while playing a game
I have consumed pain killer and still not yet heal the pain
Can anyone help me with this issue
What kind of therapy will help me to feel good
Do I need to do any exercise r massage
Please suggest
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Soft tissue mobilization
Self stretching of the tight muscles
Strengthening exercises
Taping
Calf stretch
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+146
Start physiotherapy treatment it will help and cure you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Your history suggests high energy trauma.
Try applying Ice packs and hot water compression alternately.
Keep affected limb elevated.
Medications like Enzomac will help in swelling.
Persistent pain and swelling can be sure to either fracture or ligament sprains
Next Steps
visit Orthopaedic Surgeon for clinical evaluation and X-Rays.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.