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Height growth
How many doses of vitamin d supplement,a 19 year old boy should take for height gowth  and also when (with a proper diet)? If you have any other solutions then tell me.
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Yes you can take...
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consult online
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Test- Vit D
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Normally it is not possible to increase the height with medicine. So please do some yoga exercises.
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Need to know some more information about your health to provide you other solution and will provide you diet according to your schedule.
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plz consult privately through my profile on Practo.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.