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Height growth
I am gonna be 17 yrs in November 2020 and I am still 5.5ft tall since 2 yrs. My Father's 5.10ft & Mother's 5.4ft. I wanna grow in height. What exercises or diet shall I follow to increase my height? I wanna be at least 5.11 or 6ft in height, will I grow?
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Take adequate diet and do exercise. Take multivitamin
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.