Height increament

Question

Height increament

Asked for Female, 18 Years

Hello I am 18 years old. I want to increase my height. Does Amla contributes in increasing height? If ashvagandha is taken with water instead of milk will it be helpful. In increasing height?

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Accepted Answer

Dr. Sudarshan.K.Achar

Ayurvedic Endocrinologist & Internal Medicine Specialist 14 yrs exp Bhadravathi

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Hi frienbb d Night growth of female stops at 18 it may extend one year So don't be too much drm for the. jmh vessed for height growth Take Alma but avoid ashwaganda, it's better not for females

Next Steps

use jeera ajwayin more tio I b b mjib by the way BM mi

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