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Height Is not Increasing
I'm 16 years old and 5'4 tall. My father is 5'8 and mother is 5'1. I want to grow upto 5'9-5'10 or atleast 5'8. How can I grow ASAP. Please help me it's an important issue for my whole life. Suggest me some effective advices.
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Your target height is 171 cm plus manus 5 cms.Ultimate height 8s acheived at 18 yrs of age and depends on stage of puberty. You are having 2 more years to grow.
Next Steps
XRay of left wrist AP view may needed to ascertain your hone age. age
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.