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Height issue help
Hello doctors
Iam 5.1 and my fiance is 6.2 height issue sometimes bothers me, is there a way other than surgery to gain atleast 2 inches in height?..
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At this stage it is difficult to increase but she can do streching exercise,it will help her and also take healthy nutrious diet.
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No
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not possible
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It's really difficult to increase the height after reaching adulth hood as the production of growth hormone slowly stops.
Surgeries and growth hormone administration will promote height which potentially dangerous and detrimental to the body.
However with few tips is possible to add a few more inches ;
~Proper Diet and nutrition Balancing diet with rich in calcium, vitamin D, iodine, magnesium, protein, etc include food items like egg yolk, fish, chicken, lots of nuts, pears, diary products, fruits like apple and bananas.
~Stretching Exercises like cycling, swimming, bar hanging, rope jumping, spot high jump etc. ~Expose to sunlight Especially during early morning and evening hours. Sunlight is the good source of vitamin D which contributes to bone growth.
~Proper sleep Fact that growth hormones does it's job of thickening and lengthening our bones during deep sleep. Correct posture is also crucial for proper growth
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Dear sir
Greetings for the day
As I read your concern regarding your height, I understand how concerned you are regarding your height.
But it's too late to increase your height.
But you still have good height esp in respect to the average Indian men.
It's more important to be healthy and active.
God bless you.
Thanks and regards
Next Steps
we can chat online
Health Tips
avoid self medication
avoid self diagnose
avoid unnecessary medication
eat healthy food
drink plenty of water
sleep for 6 to 8 hours
relax and recreate..develop a hobby
go for early morning walk
do yoga and pranyam
stay happy.
avoid being awake late nights.sleep early and get up early.
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Hello Sir,
Thanks for your valuable question, we understand your problem completely. Best is to increase your height with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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The homeopathic medicine acts mainly on three sites:-
1. Increase Growth Hormones Production
a. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth.
b. Your growth potential reduces especially after puberty because your pituitary gland becomes inactive. Homoeopathic medicine stimulates the pituitary gland to increased production of natural level of growth hormones, which causes growth of the cartilaginous portions of the vertebrae and the long bones.
2. Cartilages Growth
Al though most of your bones can`t grow any longer after puberty, the articular cartilages that connect many bones can still grow thicker. Besides the distal potion on each vertebrae, the distal end of Femur and the proximal end of Tibia each can grow up to an inch, which gives another 2 inches extra height.
3. Spinal Column Extension
The Spinal column in upper body contributes significantly to r height because it accounts for 35% of total height.
One important component of the spine is inter-vertebral discs. These discs are located between each of 33 vertebrae. On average, your total discs account for one-quarter the length of your vertebral column - 4.5 to 6 inches for most people.
The thicker the discs, the longer your spinal column is and the taller you become. Homeopathic medicine allows your height by expanding the discs and lengthening your spine.
Recent scientific research has proven that most young adults can still grow a few inches taller even after the bones in their lower body have become ossified. This is because besides the length of the femur bone, tibia bone, and other bones in the lower body, the length of the spinal column in the upper body also significantly contributes to human height.
A homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
Medicines will reach you via courier services
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No dear it’s too late
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No sir only possible till 20 years of age
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No sir only possible till 20 years of age
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Height is not an issue first u kept this thing in mind. Although it is rare condition that after 18 height will grow. Bt u can try stretch exercise and homoeopathic medicine. In few cases it help bt not everyone.
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
No, it’s not possible now
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