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Hello Iam 18 year young boy unable to concentrate on my work due to a problem of my Mind. My mind never stay on rest it always busy in different thoughts.Even in night iam unable to sleep since 3 years.pls help me by suggesting some ways.It makes me totally useless
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Dr. Sonia Malhotra
Psychiatrist
15 yrs exp
Gurgaon
Dear sir,
Your problem is indeed troublesome. This problem of unstoppable thoughts can be a part of multiple disorders. In some cases, the treatment is through medicines and in some through psychotherapy and thought stopping/controlling methods. For correct treatment, it is important that you meet a psychiatrist and get yourself diagnosed. After this, a psychologist may intervene for non-drug treatment.
Regards!
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Was there anything that you was not happy about ?! Are worried about your past failures and not able to prove after that?!
I think know you need to first five days the answer for these questions and you will know by yourself How to handle the problems which you have mentioned !
Next Steps
If possible try to consu6a Psychological Counsellor and share and discuss your feelings which you were not able to do with your own circle of people, you might get a great level of relaxation and solution to it.
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Dr. Satyakam Mohapatra
Psychiatrist
15 yrs exp
Cuttack
First thing you have to consult a psychiatrist. Detailed evaluation is required.if required some medications may be required. You also need counselling.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.