Download FREE Practo app
Get ₹200 HealthCash
High blood pressure
I am suffering from hypertension from February 2019. That time it was 220/140. Then i was asked to start taking medication. So now it has come down to 130/92. However, sometimes when i m in stress it goes up to 150/100. Please advise. I have been doing lifestyle changes like avoiding junk food, brisk walk etc. I have done my blood tests , 2D echo and ECG. Reports are normal.
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Hello sir,
Needs proper history and clinical discussion, please consult on my personal app, its completely free.
*You can have chat or video call discussion*
http://arth.link/drortho
Or
https://play.google.com/store/apps/details?id=tech.arth.drjaideepgaver
If link is not clickable than search *dr ortho by dr j.d. singh* in your play store
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+187
Hello... sometimes people tend check their BP just after having tea/coffee, smoking or after some vigorous activity....in these situations your BP is most likely to be elevated. Hence you should check your BP before taking caffeine and you should rest for atleast 30 minutes after any physical activity before checking you BP....You have to be compliant with your medications. You should exercise for atleast 30mins everyday. Have a low salt and low fat diet. Avoid seafoods. Avoid too much stress.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Animesh Gupta
Diabetologist
15 yrs exp
Patna
First thing is that, don't take stress. Just take medicine as advised without skipping single dosage. Follow life style modifications which u r doing now. Have low salt diet, avoid non veg, fast food. Take garlic everyday. Do exercise for minimum of half an hour per day.
Regular screening of kidney and heart
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.