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High blood pressure
I have consistent bp of 130/90 or 130/95 since few days. I have a sitting job with 30mins of physical activity during the day. Can I take Patanjali Muktavati 2 times a day to lower my bp.
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At present your BP is in the normal range. Try to reduce weight by 5-6 kgs. In this way you can keep BP under control. As far as possible try to move in office itself.
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Your Bp is in the normal range.. no medication required.. just relax
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.