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High grade partial tear in fibers ofACL
2.5 month injury was neglected, not rest at all.. Got bit pain always. Not felt confident at all.
MRI Conclusions,
1. T2 PDFS hyper intensityIn fibers of ACL - P/O High grade partial tear.
2. Grade III signal in posterior horn of medial meniscus, reaching upto articular surface - P/O Tear.
3. Abnormal signal noted in Literal collateral ligament near its femoral attachment - P/O Tear.
4. Mild Supra patellar effusion.
Want help, does this injury heal naturally.? Or.?
I'm 32 years.. on Desk Job..
Answers (4)
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Proceed for Arthroscopic surgery if you want a stable and pain free knee.
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⢠Avoid sitting Cross legged.
⢠Avoid Squatting-
⢠Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
⢠Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
⢠Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
⢠Sports Taping- stretch the tape from both ends and apply on the affected area
⢠Contrast Fomentation (Hot and Cold).
⢠Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Consult orthopaedic surgeon
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Dr. Mohit Madan
Orthopedist
21 yrs exp
Ghaziabad
Hello Dear
Get examined by a knee sports injury specialist first
Need to find out exact cause of pain .......meniscus or ligament or residual other soft tissue injury?
Accordingly your treatment will be decided
Wishing for your speedy recovery....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.