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High heartbit rate
I have been self assessing my pulse rate from last 2,3 days and have fast heart bit rate i.e. around 104,105bpm. i have no other issues but sometimes, i have anxiety issues. what should i do to reduce to the normal level ?
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Consult nearby GP or psychologist
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Dr. Ajeya N. Ukadgaonkar
Cardiologist
8 yrs exp
Aurangabad
High heart rate can be anxiety related. Exercise regularly meditate and consult a psychiatrist
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Dr. Shailesh Jayade
General Physician
16 yrs exp
Amravati
High heart rate can be there due to anxiety.
Get a ecg done to look for any abnormality.
U can do Either Yoga or Meditation to feel relaxed.
Regular exercise will help.
Next Steps
Ecg
Health Tips
Meditation
Exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.